Head to head · The Ex Factor 2.0 vs His Secret Obsession
The Ex Factor 2.0 vs His Secret Obsession: Which Breakup/Reconnection Guide?
Compare The Ex Factor 2.0 and His Secret Obsession side-by-side: method, price, audience, and results. Both teach research-backed relationship skills but target different situations.
Our pick
His Secret Obsession 9.2/10
Worth $47 if your long-term relationship has gone quiet and you want a clear reconnection framework. Skip it if you expect magic phrases or need a safety plan.
Both guides teach real relationship skills backed by couples research. The key difference: The Ex Factor 2.0 is a full breakup recovery program, while His Secret Obsession is a reconnection guide for long-term relationships that have gone quiet.
Quick Comparison
| The Ex Factor 2.0 | His Secret Obsession | |
|---|---|---|
| Best For | People recently broken up; need a multi-week plan | Women in relationships that have gone quiet; want to understand what’s happening |
| Method | No contact → self-improvement → slow reconnection | Hero Instinct framework (specific appreciation + being needed) |
| Formats | PDF guide, 10 videos, audio, worksheets | Single book (200 pages) |
| Price | $34 one-time | $47 one-time |
| Duration | Multi-week structured plan | Not time-bound; framework to apply ongoing |
| Refund | 60 days, ClickBank-honored | 60 days, ClickBank-honored |
| Focus | Healing first; reconnection is secondary | Reconnecting with a withdrawn partner |
| Research Base | Gottman, Sue Johnson, established breakup psychology | Gottman (turning toward), Sue Johnson (EFT), attachment theory |
The Ex Factor 2.0: Best if you’re broken up
Use this if:
- You just ended a relationship and need a clear recovery path
- You want structured phases: no contact → self-work → reconnection
- You learn better from video and audio alongside reading
- You want worksheets and action plans to follow
The method: Start with no contact (space to reflect and heal). Then do self-improvement work (the program calls this “value-building”). Then slow reconnection through casual contact and testing the waters. Finally, decide: reconciliation or moving forward. We also put them head to head: His Secret Obsession vs Mend The Marriage.
Strength: It’s a full program, not just a framework. You get a 30-day action plan, worksheets, and ten video modules. The phases are clear, so you know what to do each week.
Weakness: It assumes some compatibility remains. If your ex has fully moved on or the relationship was unhealthy, the program teaches you how to recognize that too, but it’s built around the hope of reconnection.
Cost reality: $34 base price, but checkout offers upgrades (usually $67 premium + recurring plan). You can decline all upsells and keep it at $34.
His Secret Obsession: Best if the relationship went cold but didn’t end
Use this if:
- Your long-term partner has emotionally withdrawn but you’re still together
- You want to understand why the withdrawal happened
- You want a framework for how to rebuild appreciation and connection
- You prefer reading a single, calm book over a multi-format program
The method: The Hero Instinct framework teaches that men (the book assumes this dynamic) respond to feeling appreciated AND needed. The core chapters show how to express specific appreciation (not generic compliments) and how to create situations where he feels useful to you. We also put them head to head: His Secret Obsession vs Text Chemistry.
Strength: It’s shorter and more focused than a full breakup program. One book, no multiple formats to juggle. The appreciation chapters are actionable and grounded in real couples research. The tone is calm, not hype.
Weakness: The “Hero Instinct” name is marketing; the concept isn’t new. If you’ve read Gottman or Sue Johnson, you’ll recognize the underlying ideas. The example phrases can feel scripted if used word-for-word. Here is how His Secret Obsession compares with Infatuation Scripts.
Cost reality: $47 one-time. At checkout you’ll be offered an optional coaching subscription (rebills monthly). Decline it and your cost stays at $47.
Which one should you choose?
Pick The Ex Factor 2.0 if:
- Your relationship recently ended and you need a plan to recover
- You want structured phases (no contact, self-work, reconnection)
- You learn better from video + audio + worksheets
- You’re open to moving forward if reconnection doesn’t work
Pick His Secret Obsession if:
- You’re still in the relationship but it’s gone cold/quiet
- You want to understand the dynamic before deciding what to do
- You prefer a focused framework over a multi-week program
- You learn by reading and reflecting
Real talk
Both books overlap with mainstream couples research (Gottman, Sue Johnson). The difference is the context: one is for breakup recovery, the other is for cooling-off in a relationship that didn’t end.
If you’re broken up, The Ex Factor 2.0 is the better choice because its phases assume a hard break.
If you’re still together but distant, His Secret Obsession gives you a framework to understand what’s happening and try to reconnect.
If you want to pick just one and aren’t sure which situation applies, read His Secret Obsession first. It’s a quick read that will clarify whether the relationship is savageable. Then decide if you need The Ex Factor 2.0’s full program. We also put them head to head: His Secret Obsession vs Text Your Ex Back.
Both come with 60-day ClickBank refunds. Start with the one that matches your situation, and if it doesn’t fit after two weeks, ask for your money back. We also put them head to head: His Secret Obsession vs The Ex Factor 2.0.
Both programs, at a glance
HIGHLY RATED His Secret Obsession
Women in a long-term relationship that has gone quiet, who want a clear picture of what's happening before they decide what to do
$47
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HIGHLY RATED The Ex Factor 2.0
People recently broken up who want a clear plan to avoid common mistakes
$34
Get it now →Affiliate link: we may earn a commission at no extra cost to you. How links work.